Appetite Control Food

These foods and drinks are what I call emergency appetite control food. What these foods and beverages have in common is that they type your stomach sense like it’s full of calorie-rich foods. But in reality, you are filling your stomach with foods that contain almost no calories or carbohydrates. This way, even though your stomach is full. You are not adding calories to your intake. But your corpse is temporarily fooled into thinking you’ve just woofed down a triple-plate buffet.

In other words, if you eat two cups of cashews versus two cups of cabbage. Your substance can’t really tell the diversity for the first few minutes. Your stomach will turn off the craving signals thinking you have eaten a large tally of slab regardless of whether you are eating cabbage or cashews. Appetite control food indeed the cabbage may only contain 20 calories while the cashews contain as much as 900 or even 1000 calories.

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