Blueberries comprises vitamin C which aids the formation of collagen and is helping care for healthy gums and capillaries. It also promotes iron absorption and a healthy immune system. A handful of blueberries will let you meet your day by day fiber requirement. Eating foods high in fiber will lend a hand keep you regular, your heart healthy and your cholesterol in check.
Whole, dried, delicious blueberries in 20 ounce resealable bags.
Use dried blueberries in muffins, pancakes, waffles, bagels, or to your morning oatmeal and cereal.
Store dried blueberries away from light and heat for an extended shelf life.