Spectrum Essentials Organic Ground Chia Seed, 12 Ounce. What is good taste? For most of the people taste is simply a matter of flavor. We consider the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share. We’ve taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new how one can use Chia Seed. Now it may be easily blended into all types of dishes and used in baking. Chia Seed is a nutritional powerhouse with a lengthy list of benefits. This can be a valuable source of Alpha-Linoleic Acid (ALA), an Omega-3 essential fatty acid that helps toughen normal cardiovascular function and fiber, which helps toughen normal functioning of the digestive tract and lipids within normal levels. With its versatility and mild, neutral flavor, Chia Seed is a really useful addition to any diet. Suggested Serving: 2 tbsp. day by day. Add to yogurt, cereal, smoothies or salads. When mixed with water, Ground Chia Seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. Ground Chia Seed. Stir and let take a seat for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs. These statements have not been evaluated by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure or prevent any disease.
Finely ground organic chia seed
4g of dietary fiber per serving
2.3g of Omega-3 per serving
Higher in antioxidant activity than blueberries
USDA certified organic