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Quinoa is a nutritional powerhouse.
Quinoa’s protein content is higher than that of some other grain.
It accommodates an almost easiest balance of all 9 crucial amino acids and is thought of as to be an entire protein. Quinoa is especially well-endowed with the amino acid lysine, which is very important for tissue growth and repair.
Quinoa is an excellent source of dietary fiber, manganese, magnesium, iron, copper and phosphorous.