Vitamin E is helping spice up the immune system. It is helping handle red blood cells and muscle tissues such as cardiac and skeletal muscles. No synthetic colors, synthetic flavors, preservatives, chemical solvents, Yeast, Starch or Gluten. Directions: Take one or two softgels Day by day with a meal. Stay bottle tightly closed. Supplement Facts: Serving size: 1 softgel Amount Per Softgel: 400 IU % of Day by day Worth: 1,333 % Ingredients: dl-Alpha Tocopheryl Acetate, Gelatin, Glycerin, Polysorbate 80, Water. Warnings: Don’t use if imprinted seal beneath cap is damaged or missing.